Some of the most affordable foods are, from a nutrition standpoint, iffy. They pack calories and can silence the growl of a hungry stomach. But they don’t build strong bodies or meet dietary requirements. They don’t feed brains and bones and tissue. And they can pack on pounds in a most unhealthy fashion.
Only 2 percent of high schools provide daily physical education- that’s a horrible statistic.
I love veggies
Feed your body what it wants and needs
yup, i agree.
i’ve always eaten my weight in salad..lol.. i was told today that i have a runner’s body…the guy...
